Cutting Season shoulder day which I will be hitting tomorrow! I also listed my current supplement stack below the video! Warm Up: 10 minutes cardio Face Pulls: 5 Sets of 10 Dumbbell Shoulder Press...
Here is the second chest Cutting Season routine. Another very high rep routine of supersets of Chest. The key to these routines -- Is to keep rest periods to a minimum, and choose a weight that you...
Came across this recipe on the internet and wanted to give it a try. I honestly didn't do the macros on these, but I know that they will be very low on carbs with the given ingredients. For the fir...
Cutting Season Chest and Triceps
Here is the second Cutting Season routine for the week. Another 1200 reps for supersets of Chest/triceps. The key to these routines -- Is to keep rest periods to a minimum, and choose a weight tha...
Cutting Season Shoulders & Biceps
The key to these routines -- Is to keep rest periods to a minimum, and choose a weight that you can use without stopping during the high rep sets. I also added my current supplement stack beneath ...
This routine is going to hopefully leave your arms cramping up throughout the day!! Like previous routines for this week, if you keep rest periods to a minimum, doing this many reps should give yo...
