The Phat Lab Energy Mix arrives next week. Our first product is finally going to hit the market, and I’m excited for our customers to try it! 🧠 Designed to...

Carbohydrates have always been something that I have stayed away from. Or at least, kept them very low in my diet. I recently (the last year or so) increased carb...

Super Sets: Flat bench 5x5 and cable v-bar extensions 4x15 Incline barbell alternating press 4x6 and dumbbell overhead extensions 4x10 Seated cable chest flys 4x10 and cable underhand extensions 4x10...