High volume, keep rest periods to a minimum. Focus on picking light enough weight so you can get through all the reps. I have listed my current supplement stack below the workout. You can use code:...
Back Day Shredz - Back Day Workout
High volume, keep rest periods to a minimum. Focus on the different muscle contractions in your back. I have listed my current supplement stack below the workout. You can use code: pump to save 10%...
Arm Day! Have you ever tried a pump formula during an arm day? Try one out for increase blood flow and to maximize the intensity of your pre workout! Check those out by clicking here. What am I cur...
Chicken/Turkey Avocado Burgers
These Avocado Burgers have been one of my favorite healthy recipes lately! Switch up your ground meat and give it a little different taste with this easy recipe. Ingredients: 1 pound ground turke...
Crushing legs with squats & deadlift super sets! Snag a squat rack because you will be on it for a while! Start with cardio or stretch to warm up to help prevent injuries. I'll be using a custo...
Arm Day! Have you ever tried a pump formula during an arm day? Try one out for increase blood flow and to maximize the intensity of your pre workout! Check those out by clicking here. What am I cur...
