
This article was sparked out of curiosity as I have started to lean out for the warmer months and of course, summer. I have been looking for foods that are known for naturally aiding in the fat-l...

Product Spotlight - Purus Labs Condense
My first product spotlight is Purus Labs Condense. I have to say, before starting NutriFit, I had little knowledge of Purus Labs and their products. Since trying them, I have grown to love them a...

Healthy Shamrock Protein Shake
Who doesn't love a Shamrock Shake from McDonald's?! Well if you crave the mint shake as I do this time of year, check out our healthy protein-packed version that is sure to cure your sweet-tooth. ...

Last year around this time I was much leaner weighing around 180 pounds. I maintained a lean physique by eating a relatively low-carb diet and doing different cardio exercises roughly 5 times a we...

Healthy Cauliflower Crust Pizza
I have been in love with pizza since I was little and as most of you know, if you are into bodybuilding, fitness, training for sports, or just want to live a healthier lifestyle, pizza is definitel...

3 Ingredient Protein Pancakes!
This is a recipe I use all of the time and it's super easy and quick to make! You can basically use any brand/flavor of protein powder that you choose. I have used numerous brands since I started ...