The highest requested workout routine on our twitter page was for training legs, so here it is. As previously mentioned on other routines I have shared, I think super setting is the key in building...
I ran a quick survey on the NutriFit Twitter account, and the majority of you wanted to see a new leg routine so that will be next. I will continue to create content for you guys as I have gotten ...
I recently did a crazy arm workout that gave crazy pumps and left my arms sore for several days. I wanted to share this with you guys for something new to try when you are training arms. As most o...
Healthy Protein Waffles Recipe
If you are on a diet, watching what you eat, or even following a prep for a competition, it may be tough to sneak waffles in for meal without going over your daily macro limit or you may just stay ...
NutriFit's Newest Products (July)
This article is an update on our newest products that we offer both in our retail location in downtown Cleveland, and within our online store. We are always looking to improve the quality and widen...
Wednesday is my leg day, so I wanted to post about what I did at the gym this morning. I started off with fasted cardio for 25 minutes and then jumped into my workout. I love doing fasted cardio t...
