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Chocolate PB Protein Muffins

Chocolate PB Protein Muffins

Check out this delicious recipe for chocolate peanut butter protein muffins that are low in sugar and high in protein! The recipe looks complicated but it went fairly quick! Try it out and tag me i...

Tree Trunk Legs

Another routine that's continuing the fast-paced workout with minimal rest periods. It's 7 leg exercises for a total of over 250 reps! I hit this last week, and was feeling it for days. You complet...

Ground Chicken Butternut Squash Spaghetti

Ground Chicken Butternut Squash Spaghetti

Another healthier alternative recipe coming at ya. This recipe avoids the heavy amounts of carbs from traditional pasta by substituting them with Butternut Squash. Check the recipe out below! Ing...

Push & Pull Workout

This routine was more of a fast-paced workout with minimal rest periods. It's 5 chest exercises (push) along with 5 back exercises (pull) for a total of 500 reps! Can you finish it? Give it a shot....

Shoulder & Biceps Day

Shoulder & Biceps Day

This routine was more of a fast-paced workout with minimal rest periods. Its 5 shoulder movements along with 5 biceps movements for a total of 500 reps! Can you finish it? Give it a shot. You compl...

Low Carb Taco Pie

Low Carb Taco Pie

Check out this low carb Taco Pie recipe. I've made this several times and it usually turns out great. I did add some of my own spices and toppings but those are totally optional. Ingredients: 1 l...