I just wanted to post my most recent leg routine which consisted of super sets with high rep or high volume with lighter weight. The weight will vary for you depending on you strength and stamina levels. Check it out below!! I also listed my current supplement stack!
So for me, these products all have worked pretty well. I like to switch up brands but at the moment, I really like using GAT,Redcon1, & Nutrakey. These products may have different results for someone else but so far I have seen a noticeable difference in my daily performance! Thanks for reading & I hope you enjoy the routine!! Feel free to contact me with any questions you may have!