Free Shipping Over $99

0

Your Cart is Empty

NutraBio Creatine Monohydrate

Rated 5.0 out of 5
Based on 4 reviews

What is Creatine Monohydrate?

Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.

Creatine Boosts Muscle Strength, Size, and Endurance:

Creatine is one of the most studied and important sports supplements today. It has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery. Saturating your muscles with creatine can improve your body's ability to quickly replenish and recycle ATP, which increases muscle energy and delays muscle fatigue. When athletes supplement with creatine while weight training, they can quickly gain lean body mass and strength.

Creatine may Act as a Lactic Acid Buffer Improve Exercise Recovery Time:

Lactic acid is a bi-product from anaerobic (without oxygen) exercise, such as weight training. Lactic acid is responsible for the 'burning' sensation when the muscle becomes fatigued. When you cannot train anymore, it is due to you either having run out of energy or a buildup of lactic acid. Creatine may act as a buffer for this lactic acid, which helps to delay the onset of fatigue.

Creatine Stimulates Protein Synthesis:

It has been demonstrated that creatine may also promote muscle growth by stimulating protein synthesis in two ways. Firstly, from the increased work you are able to do as a result of its energy replenishing actions. Secondly is that the more creatine phosphate (CP) that is stored in muscle, the more water is drawn into muscle making it fuller and stronger. With more CP and water in muscle, the volume increases, and the muscle cell is volumized or 'super-hydrated'. A volumized muscle helps to trigger protein synthesis, minimize protein breakdown and increase glycogen synthesis. If a muscle is then trained properly, this could lead to enhanced muscle growth. The muscle 'pump' experienced when using creatine is reported to be much more intense, and this is as a result of the cell volumizing effect.

Take one scoop (5g) daily.

Customer Reviews

average rating 5.0 out of 5
Based on 4 reviews
  • 5 Stars
    4 Reviews
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Aaron D.
Verified Reviewer
Rated 5 out of 5

Aaron D.

One of the Best CREATINE Products I have Ever Used . I have been a Strength and Conditioning Coach for Over 23 Years and I am 55 Years Young . During My Career I Have Received Tons of Products to Test for Companies and Nothing Compares to The Results I Received from NUTRA Bio Creatine .. I highly Recommend it. I didn’t Have a Bloated Look to My Physique like other Products . And MOST IMPORTANTLY IT IS MADE IN THE USA 🇺🇸.. I have noticed a lot of Products are Coming out of China . Be careful with Those Products. They Do not Have The Same Regulations as the USA 🇺🇸

Loading...
I recommend this product
Was this helpful?

NF Supps

Thank you for the in-depth review! Really appreciate you taking the time to give your feedback. Glad you love it!

Review posted
Reviewed by Josiah C.
Verified Buyer
Rated 5 out of 5

NutraBio Creatine

Great quality creatine - the long scoop handle is especially appreciated.

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Sonny H.
Verified Buyer
Rated 5 out of 5

Creatine

Pretty good

Loading...
I recommend this product
Was this helpful?
Review posted
Reviewed by Jake
Verified Buyer
Rated 5 out of 5

Good Product

Mixes well, and gives good results.

Loading...
I recommend this product
Was this helpful?