December 18, 2018 1 min read
Seth Smith's workout routine for shoulders and triceps. Seth is the newest member of the NutriFit team and will creating free workout videos and content. Video included along with his supplement stack!
Warm Up - 10 Mins Cardio
- Dumbbell Shoulder Shrugs - 5 Sets of 20
Amino Acids - Scivation Xtend
Whey Protein - MTS Nutrition Machine Whey
Fat Burners - Myoblox Rubix
Creatine - GAT Creatine
Thanks for reading & I hope you enjoy the routine!! Feel free to contact me or Seth with any questions you may have!
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