February 20, 2018 2 min read
Hitting shoulders tomorrow, and going HEAVY. If you're up for a heavy weight day - check it out below.
Start with cardio to warm up to help prevent injuries or do your proper stretching. If you need a preworkout - These are our current top sellers: Alpha Lion SuperHuman & Black Magic Supply BZRK For all preworkout options click Here
**I have been using Myoblox non-stimulant fat burnerRubixI literally pour sweat and can tell my metabolism is ramping up from using it. I have been stacking it with Loco prewokout for my energy, pump & focus. I drink the Rubix about 25 mins before cardio, and drink the Loco during cardio to it hits me when it's time to lift!
Warm Up - 10 Minutes of Cardio (Any form)
For recovery & growth I would definitely recommend supplementing with a protein powder. or any of the post workout carbohydrate products we carry. (Check Those Out Here) Repairing those torn muscle fibers as quickly as possible is essential in muscle growth, and our protein powders will help you do that! Another option can be BCAAs which will help prevent muscle breakdown and keep you in an anabolic state.
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Thanks for reading.
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