Gains Recipe Book - Cosmic Brownie Protein Ice Cream

Craving that classic, chewy chocolate fix? This Cosmic Brownie Protein Ice Cream is about to become your new obsession. Powered by RYSE Loaded Protein, this recipe transforms a classic snack into a macro-friendly powerhouse. It is incredibly thick, super fudgy, and brings just the right amount of nostalgia with every spoonful—all while keeping your protein intake high and your sugar cravings low.

Ingredients

• 1 cup 2% reduced-fat milk
• 1 scoop Ryse Loaded Protein - Cosmic Brownie
• 1/4 cup sugar free chocolate fudge pudding

Macros
CALORIES: 300 
PROTEIN: 35G
SUGAR: 2G
CARBS: 16G

Instructions

1.   Mix the Ingredients: Combine all ingredients in Ninja Creami ICe Cream Jar, mix until fully dissolved    
2. Freeze: freeze for 8-12 hours.    
3. Blend: Set your Ninja Creami to “lite ice cream” mode for blending.
   Optional Final Touch: add sprinkles for a bit more sweetness! ENJOY!