Cutting Season Chest Day

April 12, 2017 2 min read

Here is the second chest Cutting Seasonroutine. Another very high rep routine of supersets of Chest.

The key to these routines -- Is to keep rest periods to a minimum, and choose a weight that you can use without stopping during the high rep sets. After you finish a super set, do pushups until failure.

I also added my current supplement stack beneath the routine.

SUPER SET

Flat Dumbbell Press - 5 sets total (50, 40, 30, 20, 10) I used 30-50 lbs

Incline Dumbbell Flys - 5 sets total (50, 40, 30, 20, 10) I used 20-40 lbs

Push Ups Tip Failure after super set is finished

SUPER SET

Close Grip Flat Bench - 5 sets total (50, 40, 30, 20, 10) I used 65-95 lbs

Incline Bench Machine - 5 sets total (50, 40, 30, 20, 10) I used 35-65 lbs

Push Ups Tip Failure after super set is finished

SUPER SET

Cable Flys - 5 sets total (50, 40, 30, 20, 10) I used 20-50 lbs each arm

Decline Bench - 5 sets total (50, 40, 30, 20, 10) I used 135-175 lbs

Push Ups Tip Failure after super set is finished

Supplement Stack:

Preworkout - Repp Sports Broken Arrow

Amino Acids - GAT Flexx BCAA

Whey Protein - GAT Plant Protein

Fat Burners - Myoblox Rubix

Multivitamin - 1st Phorm Micro-Factor

Thanks for reading & I hope you enjoy the routine!! Feel free to contact me with any questions you may have!

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Thanks for reading.

-Shawn

NutriFit is a locally and privately owned nutritional supplement retail company specializing in high-quality products, competitive pricing, nutritional information and excellent customer service.


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