April 18, 2021 1 min read
My go-to post workout protein shake that can honestly be customized to fit your macros or whatever diet you are following. Now I am allergic to dairy, so I use vegan protein, oat milk etc but this recipe can really be adjusted for anyone.
It's very simple to make and I listed all of the ingredients below.
I would suggest putting the liquid in first so that the other ingredients don't stick to the bottom of the blender. But it should blend pretty easily!
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