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February 21, 2017
1 min read
This leg day was super easy to follow. We did 4 variations of squats for 50 reps each position & finished with a burn out set of bodyweight squats. Check it out below!
Wide Stance Back Squat
5 Sets of 10 Reps
Narrow Stance Back Squat
Regular Back Squats
Bodyweight Squats Until Failure
Preworkout - Redcon1 Total War
BCAAs - GAT Amino GT
Whey Protein - GAT Whey
Fat Burners - Blackstone Labs Trojan Horse & Nutrakey L-Carnitine
Multivitamin - GAT Men's Multi+Test
My top 3 brands that I like to use are GAT, Redcon1, & Nutrakey. Thanks for reading & I hope you enjoy the routine!! Feel free to contact me with any questions you may have!
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Thanks for reading.
NutriFit is a locally and privately owned nutritional supplement retail company specializing in high-quality products, competitive pricing, nutritional information and excellent customer service.
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