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October 15, 2017 1 min read

Pumpkin flavor season is here! Let's keep your diet clean with this healthy Pumpkin Spice Protein Shake recipe! It's a quick and easy way to satisfy any craving you may have. Any pumpkin flavored protein can be used, but Rule One makes a delicious Pumpkin Spice flavored whey blend. Check it out by clicking here.

Check out the recipe below!


  • Half cup egg whites
  • 1 cup milk of choice (I used unsweetened vanilla almond milk)
  • 1/2 cup water
  • 1 Teaspoon pumpkin spice
  • 1 Teaspooncinnamon
  • 1-2 scoops Rule One Whey Pumpkin Spice

I like to add the milk and water into the blender first so that the protein powder doesn't get stuck to the bottom. Just blend until smooth and enjoy!

NutriFit Cleveland - Pumpkin Pie Protein Shake

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Thanks for reading.


NutriFit is a locally and privately owned nutritional supplement retail company specializing in high-quality products, competitive pricing, nutritional information and excellent customer service.

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